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Ways to a Better Eyesight

5 Natural and Effective Ways to a Better Eyesight

Your eyes are one of your most precious organs, therefore you should be doing all that you can to take care of them. But,...

What You Should Know About Bee Pollen: Its Benefits and Side Effects

Bee pollen has been touted as an exceptionally healthy and nutritious food. For years, is has been claimed as a cure for certain health...

Banana with Dates Smoothie for Belly Bloat

This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat. Banana with Dates Smoothie Ingredients: 2 pitted dates 1 banana 1 cup...
health benefits of cayenne pepper

What is This Spice That Reduce Heart Attack Risks, Restores Gut Bacteria and Fights...

The Spice That Can Help Reduce Your Heart Attack Risks, Restores Your Gut Bacteria and Fights Cancer Did you know that one spice can fight...

10 Warning Signs You May Have Iron Deficiency

Iron deficiency maybe due to an increased need for iron by the body, or a decreased in the absorption or the amount of iron...