Tuesday, October 24, 2017
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Vegetables & Fruits That Fight High Cholesterol

Vegetables and fruits are rich in cholesterol-lowering antioxidants that help in keeping you healthy. Try to add these vegetables and fruits that will most...
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Getting HIV Test Is Easier Than You Think With HIV Home Test

What are the early symptoms of HIV? After you've been infected with HIV, in the first couple of months you'll notice symptoms similar to that...

Top Unhealthiest Beverages You Should Ditch Now

Whether you are trying to attain a slimmer figure or lead a healthier life, or both, it's very important to carefully monitor anything that...

How to Ripen an Avocado in Just 10 Minutes

Just when you are craving for a guacamole and when you get to the store, there is a pile of totally unripe avocados. Well...

Cable Exercises for the Triceps

Along with the biceps, the triceps are the notable muscles of the arms and they help a person lift heavier weights during a workout....