Thursday, January 18, 2018
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foods that help lower your cholesterol

Include These 10 Foods in Your Diet to Lower Your Cholesterol

Diet can play a very important role in lowering your cholesterol level. Below are the top 10 foods to lower your cholesterol and protect...

How to Stay Hydrated Without Water

Are you having a hard time staying hydrated with just plain water? This is good news for those people who are having a hard...
celery-health-benefits

Just 1 Celery Stalk Contains These 7 Powerful Benefits

Celery belongs to the Apiaceae family. This plant is consumed as a vegetable, that can be found all over the world, and is included...

5 Surprising Ways to Fight Your Food Cravings

Are you about to have pint of that ice cream you've been craving? Well here are 5 Surprising Ways to Fight Your Food Cravings: 1....

5 Best Smoothies for People With Diabetes

The most important thing a diabetic person can do is to choose healthy vegetables and fruits for their meals. Smoothies can be a part...