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Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...

Exercise Tips for the Busy Dad

Fathers can be pretty busy too just like mothers. When morning comes it’s either they are in the kitchen cooking breakfast or giving their...
how to whiten teeth naturally

How to Effectively Whiten Your Teeth Instantly!

A beautiful smile is among the things people tend to notice. A bright and flawless smile, is an indication of good health. But, when your...

Eating Right For Your Eye’s Sake: Antioxidants That Keep Your Eyes Healthy

When it comes to the health of your eyes, most of you are familiar with the basic rules that you've heard since you were...
Top Foods to Avoid with High Blood Pressure

Top Foods You Should Avoid When You Have High Blood Pressure

Almost one in three adults are living with high blood pressure, in the US. That is why the topic of dietary recommendations for high...