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Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...
foods to whiten teeth naturally

What are the Best Foods to Eat, for a Stronger and Brighter Teeth?

A healthy and beautiful smile does not stop with flossing, brushing and regular check-ups. Add the below foods into your diet to naturally brighten...
Cucumber juice for arthritis

This Amazing Juice is All You Need to Get Rid of Arthritis Pain

Arthritis used to be a common problem only among the elderly, lately young adults are being affected as well. There are various treatment options...

This Spice Can Protect You Against Liver Cancer

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...

6 Easy Ways to Lose Weight for Teens

Entering adolescence or the teenage phase is critical to one’s development as it is here where hormonal changes happen. This is also the time...