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These Fruits Can Help Reduce Heart Attack Risk By 1/3

Numerous studies have confirm that berries, which includes strawberries and blueberries are considered as super-food. According to researchers at the Harvard School of Public...

The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...

Foods Rich in Vitamin B2

Also known as riboflavin, vitamin B2 is a major role player in the production of energy. That's because it assists in the conversion of...

Study Says that Sunlight Exposure During Pregnancy Reduces Your Child’s Asthma Risk

This is good news for expectant mothers out there. A recent research have shown that sunshine decreases a child's risk of asthma when the...

Keep The Bugs Away With This Non-Toxic Homade Repellent

Nothing ruins your day, than an invasion of insects or bugs. These insects or bugs can ruin your outdoor activities and parties. You can get...