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Boost Your Immune System with This Soothing Tea Recipe

Turmeric has been used for many years due to its potent anti-inflammatory and anti-oxidant properties. It has been use as a herbal remedy and...

Health Benefits of Rooibos Tea

Rooibos tea or most popularly known as red tea,is obtained from a plant that grows abundantly in the Cederberg Mountains of South Africa. It...
foods that age you faster

5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...

Relieve Your Migraine With This Homemade Ginger Ale Drink

Many people are suffering from migraines. If you have this illness, you may feel pain on just one or both sides of the head. Normally...

6 Easy Ways to Lose Weight for Teens

Entering adolescence or the teenage phase is critical to one’s development as it is here where hormonal changes happen. This is also the time...