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Tips to Lifting Safely

We all lift things on a regular basis whether it is something simple as a school bag, your kid, or something heavy such as...

How to Spot Cataracts

A cataract is a clouding of the lens in the eye, which results to a reduction of vision. While it develops gradually, it can...

Refreshing Spa Water Recipes You Can Make at Home

Spa water has a sweet subtle and refreshing taste. The 5 refreshing spa water recipes below offer an appealing way to liven up your...

How to Use Mint Leaves as Cooling Facials

Mint serves as a refreshing facial, that helps to purify and cool down the skin. The soothing and beneficial properties of mint will treat...

Mustard for Heartburn: Its Benefits and Application

There are many natural solutions to heartburn that you can try. But, the easiest and the most common solution you should start with is...