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Tag: Common Beauty Mistakes You Might Be Making

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Protein is an important element of a well-balanced and healthy diet. But did you know that it is possible to meet your protein requirements...

Know the Anatomy of a Healthy Ramen: How to Make a Healthy Ramen Bowl

Ramen has become the hottest food trend nowadays. But commercial ramen contains 1,660 mg of sodium and no vegetables to speak of. You can make...

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This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...

Home Remedies for Toothache

Toothache refers to pain in the teeth and/or their supporting structures due to dental diseases or pain resulting from non-dental diseases. It is also...
bananas for weight loss

5 Ways Banana is Your Ultimate Weight Loss Fruit

Can eating bananas help you lose weight? The answer is yes! Just 1 medium banana has 3 grams of fiber, 14 grams of naturally...