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Top 6 Ingredients to Use for Healthy & Delicious Juice Blends

Almost everyone are into juicing or juice blend beverages. But mostly these juice blends contain raw green vegetables, that do not taste delicious. There is...

8 Tips on Buying Essential Oils

Want to try your hand at aromatherapy? What you need to do is shop for premium essential oils. Otherwise, you may fail to enjoy...
fruit sauce for pancakes

How to Make a Healthy Fruit Sauce for Pancakes

Fruit offers many variety of flavors for a simple yet healthy pancake sauce, to use in place of syrup. Ripe fruits are naturally sweet,...

Top 10 Foods to Combat Anemia

Iron deficiency is considered to be the most common form of nutritional deficiency, most especially among pregnant women and children, according to the Center...
benefits of Swiss chard

Top 7 Health Benefits of Swiss Chard

Swiss chard is commonly known as spinach beet, silver beet, crab beet, perpetual spinach and mangold. Although chard has not been extensively studied as...