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Best Exercises for People with Diabetes

Exercise offers many benefits for people with diabetes. This is because exercising can help lower your blood sugar levels and stress levels. But how much...
>Broccoli Sprouts: The Most Powerful Cancer-Fighting Food

What You Should Know About Broccoli Sprouts: The Most Powerful Cancer-Fighting Food

Broccoli Sprouts: The Most Powerful Cancer-Fighting Food It is a known fact that sprouts of cruciferous legumes and vegetables are powerhouses of valuable nutrients. With...

5 Stages of Juice Fasting

A lot of people were skeptical when juice fasting first appeared and many scoffed saying that this diet was for those who were in...
shower mistakes to avoid

Avoid These 7 Mistakes When Taking a Shower

Do you know that showering has right and wrong ways? The way you take a shower is equally essential as compared to showering daily. Unknowingly...

Habits That Increase Your Breast Cancer Risk

In women, breast cancer is the most commonly diagnosed type of cancer. In fact, medical experts say that 1 in every 8 women will...