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Effective Home Remedies for Flatulence

There are a couple of reasons why you pass gas. First, you tend to gobble up some air as you eat or drink. Second,...

5 Healthy Breakfast Ideas for the Busy Ones

Eating breakfast is important so you will have plenty of fuel to get you through the day but not all of us are eating...

The Pros and Cons of Food Supplements

Dietay or food supplements are often taken to boost one’s health by providing you with additional vitamins and minerals that may not be present...

Fight Colds With This Healthy Miso Soup

This quick and easy Healthy Miso Soup recipe will give your body that health promoting minerals to fight colds. Added to that is the...

6 Proven Health Benefits of Low-Carb Diet

The low-carb diet has gained a bad reputation years ago as those who were afraid of being fat said that this kind of diet...