Monday, January 23, 2017
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This Lavender-Infused Beverage Will Get Rid of Your Headaches and Anxiety

When life hands you lemons, make lavender-infused lemonade! And it is much sweeter when the lavender comes from your own garden. Plus, pure lavender oil...

Dumbbell Exercises for the Chest

Along a massive back, broad shoulders, muscular legs, huge arms, and chiseled abs, a popping and defined chest adds aesthetics to a person’s physique....

6 Effective Ways to Stop Being Hangry

Hangry is real. In fact, it is a technical term where you are so hungry, you start becoming angry. It is quite unpleasant, not...

Drinking This Beverage Daily Could Lower Your Skin Cancer Risk

Do you need one more reason to feel good than guilty about your coffee habit? A recent research from the National Cancer Institute have...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...