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camote tops benefits

How Healthy are Sweet Potato Leaves (Talbos ng Kamote)?

You all know that sweet potatoes contain many health benefits. But did you know that its leaves, known as Camote Tops, are very nutritious...

5 Exercises You Only Need to Get in Shape

Trying to get in shape doesn’t always mean that you have to spend hours in the gym or having to run mile after mile...

How to Use Lemons Peels for Your Skin, Nails and Feet

Lemon is a large storehouse of vitamin C, which can effectively help in brightening and lightening the skin. But, did you know that lemon...
diet rules backed by science

7 Weird Diet Rules Supported by Science

Are you ready to question everything you have been told about convetional weight-loss tips and diet rules? Here are 7 over-looked, but science-backed ways to...
how to get rid of calluses

5 Best Home Remedies for Calluses

Callus, which is also known as callosity, is a toughened skin area that has become hard and thick due to repeated pressure or friction. Calluses...