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herbs that reduce your cancer risk

5 Herbs That Reduce Your Cancer Risk

Garden herbs contains various medicinal properties and, when consumed in combination with healthy spices and vegetables, have powerful cancer-preventive properties. The easiest and most inexpensive way to reduce...

Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...

Make a Switch to a Holistic Biological Dentist to Avoid Painful Root Canal Surgery

Many people are now making the switch to seeking healthcare services from holistic healthcare providers; from integrated gynecologists, primary care providers, and even to...

Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...

6 Beauty Boosting Herbs and Spices

Spices may play an important role in your favorite recipes. But did you know that these kitchen staples, can also be the secret ingredients...