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Exercises to Boost Bone Health
Want to Improve Your Memory? Study Says Sniffing Rosemary Can Improve...
Apr 26, 2017
What are the Best Foods to Eat, for a Stronger and...
Apr 25, 2017
Are You Still Cooking With Aluminum Foil? Then, Read This
Apr 24, 2017
Adding This Simple Nutrient to Your Diet Can Burn Fat Fast!
Apr 23, 2017
Study Links Diet Drinks to Increased Risk of Dementia and Stroke
Apr 22, 2017
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Control Your Hypertension With This Tangy and Zesty Fruit
Jan 13, 2016
There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...
6 Healthy Reasons to Love Red Bananas
Feb 25, 2016
Compared to a common banana, red bananas are smaller in size. Also its peel is purple or deep red. Its overall taste is similar to...
Benefits of Eating More Purple Vegetables and Fruits
Oct 8, 2016
For those who are eating healthy, you know that you need to have more fruits and vegetables on your plate compared to other types...
5 Best Foods with Vitamin B12
Oct 28, 2016
Our body needs vitamins and minerals in order for it to function properly but with the kinds of food that we eat, it’s impossible...
Foods Rich in Vitamin D
Feb 3, 2016
Vitamin D is important for a lot of things. This nutrient is necessary for immune functioning, bone strengthening and inflammation prevention. One of the...
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