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Why Having Physical Imperfections Makes You More Beautiful

You might feel unattractive because of some of the things that you regard as flaws. No matter if your dilemma is brought about by...

7 Simple Steps to Reduce Your Heart Attack Risk

Do you want to reduce your odds of a stroke or heart attack? Sometimes just simple and easy changes to your lifestyle can be...

Tips for Bigger Stronger Shoulders

Aside from the chest, biceps, triceps, back, and abdominal, the shoulder muscles are also men’s favorite body parts when they do their workout in...

Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...

10 Healthy Sources of Calcium other than Dairy

Think you're doomed to have brittle bones because you don't eat dairy products? Think again! The are alternative sources of calcium other than dairy products....