Did you know that watermelon is very beneficial to your hair when eaten and applied topically? The high water content of watermelon makes it wonderful for the hair.
Watermelon is a rich source of potassium, calcium, vitamin B6, vitamin C, etc. High content of vitamin C present in watermelon helps in promoting healthy hair.
Also, watermelon helps to boost blood circulation on the scalp to promote healthy hair growth. While, watermelon seed is very helpful to moisturize the hair.
How to Use Watermelon for Hair Growth:
1. Consume Watermelon
To reap the wonderful benefits of watermelon, all you have to do is eat more watermelon! If you are not really into consuming watermelon, you could try juicing it or adding it to smoothies, as a way to add it in without having to actually “consume” it.
2. Watermelon Hair Mask for Hair Growth:
Including its nutrient, the watermelon can be used as a hair mask for hair growth. Here’s how:
1 teaspoon Mayonnaise
1. Mash the pulp of watermelon using fork.
2. Mix with 1 tsp of mayonnaise, until it become a thick paste.
3. Apply the paste on your scalp.
4. Leave on for 30 minutes.
5. Rinse using mild shampoo.
Benefits of Watermelon for Hair Growth:
1. Promotes Hair Growth
As per WebMD, watermelon contains citrulline, which is an amino acid that is converted into arginine in the body. Arginine is a precursor for nitric oxide, that helps with blood vessel dilation.
Blood vessels all over the body, including the scalp, needs to be healthy to operate at their best. Once the blood vessels on the scalp are actively dilating, the desired vitamins and nutrients that are needed to repair and produce keratin, which are are fed to the scalp to promotes healthy hair growth.
2. Prevents Hair Breakage and Hair Fall
Watermelon seed oil, also known as Kalahari oil or ootanga, contains anti-inflammatory properties and antioxidants which helps in boosting scalp circulation and moisturizes without being greasy. The more blood that reaches the scalp, the less amount of hair fall happens.
Also, fatty acids improves the elasticity of the shaft and provide the hair with moisture, therefore, reducing the amount of breakage that you may be experiencing.
3. Provides Moisture for Hair
It is the composition of the watermelon which qualifies it as one of the best hydrators. Loaded with various amino acids, vitamins, and water, watermelon contains powerful nutrients which hydrates the hair from the inside out.
Regular consumption of this fruit will hydrate the body which, in turn, will hydrate your hair as well.
Dr Health Benefits