12 Best Foods for Patients with Arthritis

While it is true that you cannot cure arthritis with your diet alone, there are certain foods that have the ability to fight inflammation...

16 Health Benefits of Pomegranates

Pomegranates – the red fruit that has inspired many juices and beauty products – are fun to eat with their sweet and tart taste....

Does Your Nutrition Bar Live Up to Its Hype?

There is no doubt that nutrition bars, also known as energy bars or protein bars, are popular – especially for athletes. They have ingredients...

Top 8 Fat-Burning Drinks

Everyone wants to have a flat belly. When you are flabby, it’s not only unattractive, but you also lose your self-esteem. Instead of just...

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