You can use this new ingredient for your Green juice recipes. This new ingredient is chayote squash.
Chayote is popular ingredient on Latin and Mexican cuisine. Though not all people are familiar with this green vegetable, it has many health benefits.
Also its soft texture makes it perfect to use in a various dishes without cooking.
So the next time you are preparing your green juice, you can try adding chayote. Check out the healthy juice recipes below.
1. Anti-Inflammatory Chayote Juice
Ingredients:
2 apples
2 carrots
1 celery rib
½ chayote
Directions:
1. Place all ingredients in a juicer.
2. Chayote Lemonade
Ingredients:
6 cups of water
4 chayote’s
Juice of 2 lemons
Raw honey or other sweetener to taste
Directions:
1. First remove the thin pit from inside the chayote’s.
2. Blend the chayote using 1 cup of water or more if needed.
3. Strain
4. Place in a large pitcher.
5. Add the remaining lemon juice, water and sweetener.
6. Serve over ice.
3. Chayote with Squash Green Juice
Ingredients:
4 chard leaves
1 apple
1 chayote squash
1 cucumber
1 lemon
Directions:
1. Mix all ingredients into your juice extractor
4. Chayote-Melon Juice
Ingredients:
2 cups watermelon
1 cantaloupe
1 chayote
1 cucumber
Ice, optional
Directions:
1. Juice all ingredients.
2. Best served with ice.
Other Related Articles:
– What are the Benefits of Chayote
– What You Should Drink to Stop Snacking/
– Eating This Fruit Daily Keeps Bad Cholesterol at Bay/