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The Ultimate Drink: To Burn Fat, Build Muscle and Keep You Healthy & Strong

Are you ready to be fit and healthy? You do not have to take steroids or spend endless hours at the gym to do...

Trans Fat Could Lead to Brain Shrinkage

If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...

Healthy Ginger Tea: To Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones

Ginger is known as one of the most powerful food. It helps foster the immune system, reduces inflammation, improves digestion and contains lots of...

5 Beauty Tips to Treat Puffy Eyes

Puffy eyes in the morning can throw you off your game as you try to minimize their appearance especially when you have a big...

Eating Nuts May Help You Live Healthier and Longer

This is good news for nut lovers out there. An apple a day may help you keep the doctor away, but if you want...