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Home Tags The Secret to Healthier Skin are in These 5 Spices

Tag: The Secret to Healthier Skin are in These 5 Spices

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pulses for weight loss

Speed Up Weight Loss, By Eating More of These Foods

A study which was published in the American Journal of Clinical Nutrition has reported that eating just one portion of pulses per day, helps...
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How Yoga Can Help Women With Breast Cancer

Has breast cancer affected someone you know or maybe yourself? Breast cancer is the most commonly diagnosed cancer among U.S. women. More than 1...
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How to Survive a Heart Attack While You are Alone

Once the symptoms of heart attack start, problems can progress rapidly and you need to take action quickly and being prepared can make the...

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When people mentioned 'carbohydrate,' most of us think of sugar. But that is just half the story. Carbohydrates are also fiber and starches, which are...

Health Benefits of Eating Okra (Lady’s Finger)

Vegetables should be an important part of your diet because they can provide you with essential vitamins and minerals that you will need to...