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Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...

Know the Anatomy of a Super Healthy Salad!

It's not uncommon for people to rely on salad as their meal, when they are looking for healthy options. But do you know what...

A Guide to Hypertension

Hypertension often occurs when one’s blood pressure is elevated for long periods of time. Since the number of people suffering from hypertension is rising,...

A Very Simple Homemade Indoor Tanner Recipe

More and more people these days are steering clear of the sun. It's no secret that getting excessive amounts of the sun's UV rays...

How to Boost Your Immune System With Garlic Infused Honey

The kitchen holds a wide variety of immune boosting ingredients. This includes honey and garlic, which seems to be an odd combination but can...