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Rooibos tea or most popularly known as red tea,is obtained from a plant that grows abundantly in the Cederberg Mountains of South Africa. It...

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No treadmill? No problem! It’s no secret that any physical activity can help reduce the risk of chronic diseases, improve your mood, and lose weight...
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11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...

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High cholesterol levels increase your risk of acquiring various health problems such as cardiovascular health issues not to mention heart issues such as heart...

Marvelous Beauty Uses of Milk of Magnesia

Primarily, milk of magnesia is used for the treatment of occasional constipation. It works by drawing more water into the intestines, therefore causing the...