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Best Exercises to Increase Height

The age of an individual is dependent in the increase in height. The body's growth plates are open until the age of 18. So,...

Blueberry Dandelion Green Smoothie for Your Liver

This smoothie is packed with antioxidants, electrolytes  and chlorophyll to help support your liver. Added to that is it is loaded with healthy fats...
weight loss tips

7 Ways to Lose Weight Without Diet or Exercise

Exercise is part of a healthy weight loss plan and can give healthy benefits to your health. But, there are some things you can...

How Eating This Seed Can Reduce Breast Cancer Risk

Breast cancer is one of the most common cancer among women. One in eight women are expected to be diagnosed with breast cancer in...

Ways to Get a Better Smile

Smiling indicates happiness. It is contagious as a person who smiles affects her inner self, as well as the people around her. While one...