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Carrot Cake Smoothie for Your Eye Health

Carrots are rich in the antioxidant beta-carotene, that turns into vitamin A in the body. It also supports eye health. Try this Carrot Cake...
saffron health benefits

Health Benefits of Saffron and Cooking Methods

Saffron is one of the highly prized spices which is most commonly known for its flavor, color and medicinal properties. Its scientific name is...

4 Easy Eye Make-Overs

“Looks can be deceiving” or so they say. While its meaning varies depending on which context it’s used with, the same is also true...

5 Natural Tips to Move Your Bowels and Say Goodbye to Constipation

One to three bowel movements a day is healthy. Once every 2 days is still normal. Once every 3-4 four days, you are definitely...

How To Build Chest Muscle Fast

When it comes to body building, men give importance to building up their chests, shoulders, arms, back, and abdominals. In fact, most men put...