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using sunbed may increase skin cancer risk

Study Says: Using Sunbeds May Increase Your Skin Cancer Risk

You may want to skip using that sunbed after reading this. According to a recent study, sunbeds which are used in indoor tanning emit...

Powerful Juice Drinks for Allergies

The most common cause of seasonal allergies or allergic rhinitis and hay fever, is airborne pollen.  Most people turn to decongestants and antihistamines to relieve...

Why Include More Watercress in Your Diet

For centuries now, watercress has been used as food for its peppery flavor and as medicinal solutions for various maladies. This aquatic plant is...
health benefits of apple cider vinegar

What Happens When Your Drink One Tablespoon of Apple Cider Vinegar Daily?

You may all be familiar about the buzz surrounding apple cider vinegar. You may also have it in your pantry and is using it...

7 Spices that Provide Life Saving Benefits

Spices have been an essential part of the culinary world. It has been used to preserve foods, flavor foods and used for medicine. You should...