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Lifting During Pregnancy? Beneficial NOT Scary

Any exercise or physical feat can be wholly and safely mastered with gradual practice and knowing when to pump it up or take it...
how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...

Powerful All Natural Antibiotic Recipe

Did you know that your kitchen holds the ingredients for an all-natural antibiotic recipe? What more you can prepare it in less than 30...

How Drinking This Hot Beverage Can Boost Your Memory and Brain Health

Who does not love hot cocoa? It's yummy, warm and delicious! But did you know that it may have previously unknown health benefits? According to...

Effective Home Remedies for Menstrual Cramps

  Although rarely a cause of alarm, menstrual cramps can make your day glum. They can make that monthly occurrence in your life difficult to...