Thursday, January 18, 2018
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Tag: Happiness is integral to good health

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Lemon Balm: For Liver Health and Diabetes Management

Lemon balm is a herb that belongs to mint family. The leaves, which contain a mild lemon aroma, are used to make medicine. Also,...

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Juicing is a great way to rid your body of impurities that have accumulated there by means of poor diet, unhealthy lifestyle and exposure...

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Beets or beetroots, as they are most often called, belong to the Chenopodiaceous family. Although beets have a high sugar content than most vegetables,...

How Many Cups of Coffee Per Day is Safe to Drink?

Coffee is a very controversial beverage. Depending on who you ask, it can either be a healthy beverage or an addictive one. Coffee is actually...
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Avoid These 7 Foods That Increase Your Blood Sugar Levels

Whether you have diabetes, you measure your blood sugar levels daily or just concerned about maintaining a healthy blood sugar levels, it is very...