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How to Treat Common illnesses With Essential Oils

Essential oils can help in fighting common illnesses the natural way. Its use is becoming popular during the past few years, due to the...

4 Ways To Quicken Ripening of Bananas

Bananas are tropical fruits that are popular in the Mediterranean, Caribbean, South, Southeast and East Asia and Latin American regions. A good source of...

Insufficient Calcium Intake Might Lead to These Problems

Aside from strong bones, calcium is also important for so many other things. The nutrient is vital for the nails, teeth, muscles and even...
foods that help lower your cholesterol

Include These 10 Foods in Your Diet to Lower Your Cholesterol

Diet can play a very important role in lowering your cholesterol level. Below are the top 10 foods to lower your cholesterol and protect...
salt alternatives

11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...