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4 Anti-Allergy Foods for Instant Allergy Relief

It could be the dust or the pollen. It could be the dander or the freshly painted wall. It could be a combination of...

Top 6 Foods to Eat When You Feel Bloated

Bloating is often caused by the natural processes that occur during digestion. It is also triggered by the production of gas or accumulation of...

Cerebrovascular Accident Warning Signs

Cerebrovascular Accident (CVA) or stroke is a medical condition that occurs when blood flow to one part of the brain is impaired due to...
buckwheat health benefits

7 Top Benefits of Buckwheat

Buckwheat belongs to the food group known as pseudocereals. Pseudocereals are seeds that are eaten in the same way as cereal grains, but it...
choosing the right sunscreen

How to Choose the Right Sunscreen and Its Proper Application

Skin cancer is the most common type of cancer. In fact, it is most common than you think. Do you know that the best way...