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Foods to Eat to Raise Your Good Cholesterol

So how do you increase your good cholesterol? Let's get to know more about HDL (high density lipoprotein) or the good cholesterol first. HDL protects...

Use Vicks to Get Rid of Unwanted Fat, Eliminate Cellulite, and Develop Firmer Skin

Vicks VapoRub is one of the first aid staples we have at home. It is traditionally being used to treat and manage headaches, cough,...

Why Mustard is a Must-Have If You Want to Look Beautiful

No one can deny that hotdogs and hamburgers look (and taste) better when they're smeared with mustard. But did you know that you may...
mushrooms

10 Healthy Reasons to Eat More Mushrooms

For years, mushrooms have been used in cooking and as medicine. If you are looking for a delicious and healthy food to improve your...

Trans Fat Could Lead to Brain Shrinkage

If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...