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Foods that are Bad for Your Belly

Belly fat is one of the hardest to get rid of in our body as layers and layers of fat accumulate in our midsection...
soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...

10 Foods High in Vitamin C than Oranges

Though studies have shown that vitamin C consumption cannot actually prevent colds, loading up on the nutrient may help reduce the severity of your...

How to Whiten Your Teeth Naturally in Just 3 Minutes

Many of the teeth whitening products available at the market today contain chemicals that may be harmful to your health. If you want a...

6 Beauty Boosting Herbs and Spices

Spices may play an important role in your favorite recipes. But did you know that these kitchen staples, can also be the secret ingredients...