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apples for weight loss

Find Out How Eating Apples Everyday Can Help You Lose Weight

We all know that an apple a day can keep the doctor away, but the same is true when you want to shed those...

The Many Benefits of Cabbage Juice: From Fighting Cancer, Heart Disease and Boosting Gut...

Have you ever wonder on the benefits of raw cabbage juice? Cabbage is considered to be one of the super foods. That is why...

What to Eat When You Have a Sore Throat

Having a bout of sore throat is no easy task. Usually brought about by bacterial infection, it's not unlikely for this problem to also...

Fighting Asthma with a Lemon Juice

Here’s a fact, over 300 million people around the world suffers from asthma, the most common chronic disease among children. Their number is on...

How to Survive a Deadly Heart Attack When You’re Alone

Heart attack is not only a silent killer but oftentimes happen when people are alone. Knowledge of effective management of heart attack when you’re...