Friday, October 20, 2017
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Get rid of acne scars, blackheads, and say hello to soft, healthy, glowing skin with this simple recipe. This homemade vitamin C toner is...
healthy seeds you should eat everyday

6 Amazingly Healthy Seeds You Should Eat Everyday

You cannot judge food by its size. Seeds are known to be nutritional powerhouses. Just a small pinch of them is loaded with minerals, vitamins, and...

Let’s Spill Out the Health Benefits of Beans

There are plenty of reasons to include beans into your diet. From providing a boost in fiber, to lowering your cholesterol levels and much...

Natural Toothpaste Alternatives

Ever wonder how the people of the past do “tooth brushing” even before the tooth brush and tooth paste were invented? Surely, both tooth...
fiber for weight loss

Just Add This Simple Nutrient Into Your Diet to Burn Fat Fast

Fiber is a popular nutrient, but not well understood. In simple terms, fiber refers to carbohydrates that cannot be digested by humans. Fibers are classified...