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healthy reasons to eat iceberg lettuce

5 Healthy Reasons to Eat Iceberg Lettuce

Iceberg lettuce has earned a bad reputation of being low in nutrients, but that is not exactly true. It is just lower in nutrients...
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Arugula for Diabetes Management, Heart Health and Other Benefits

Salad greens, which are the leafy green vegetables that are either traditionally consumed raw or too delicate for cooking are a common staple for...

Habits that are Horrendous for Your Hair

No matter how expensive and effective your hair care products are, some of your bad habits may keep you from attaining mane that can...

What are the Benefits of Drinking This Health Boosting Tea Daily?

Turmeric and cayenne pepper are packed with health benefits that will help keep your body working in good condition and shape. But did you...
how to use pineapple juice for your cough

Study Says, Pineapple Juice Is More Effective Than Cough Syrups

How to Use Pineapple Juice for Your Cough? Did you know that pineapple is an effective natural remedy for cough? The nutrients in pineapple juice...