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Georgia Landry

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4 New Ideas for Outdoor Workout

The weather nowadays is getting warmer every year and the idea of exercising inside a stuffy gym may sound unappealing already especially when the...

Dumbbell Exercises for the Biceps

The biceps serve as the first half of what people usually train in their arms, with the triceps being the other half. For most...

Dieting on your Period? Not Much Difference with a Regular Healthy Diet

Dieting or the word diet should not be seen as intimidating and even restrictive.  A diet is simply the kinds of foods an organism...
hair plopping for better curls

How to Plop Your Hair for Better Curls

Why is everyone plopping their hair? Plopping is the trend for creating defined curls without using heat styling. It is a no-heat method of...

Great Ways to Fight Gas

Excessive gas causes tons of embarrassment because it will lead you to burp or break wind a lot. It is also usually accompanied by...