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Georgia Landry

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Dumbbell Exercises For The Shoulders: Overhead Press, Palm-In Press, Arnold Press

The shoulders serve as one of the major exercises that people train in their workout program. Along with a defined chest, massive back, huge...

6 Essential Foods for a Man’s Diet

Men are often focused on training their bodies to become stronger, bigger, and leaner but no matter how many hours you put in the...

Top 10 Most Filling Foods You Should Eat

Is your stomach always growling and you always find yourself constantly reaching for a snack? Then these tasty and delicious teats can help you...

Tea That Cleanses the Liver, Dissolves Kidney Stones and Kills Cancer Cells

Ginger is known to be one of the most powerful foods due to is anti-parasitic, anti-inflammatory and antiviral properties. It is rich in magnesium,...

Reduce Your Cholesterol and High Blood Pressure With This Drink

The risk of heart attack, stroke and diabetes increases with long term high blood pressure. The causes of high blood pressure include emotional stress,...