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Georgia Landry

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Try These Foods for a Healthier Breakfast Alternative

Each one of us can only eat so many bowls of cereal for breakfast, before it gets boring. But, eating cereal can also become...

Avoid Memory Loss By Skipping These Foods

It is a known fact that trans fats can wreak havoc in your cholesterol levels. But a recent study by a team from the...

Tips to Lifting Safely

We all lift things on a regular basis whether it is something simple as a school bag, your kid, or something heavy such as...

How to Use Oatmeal to Get Rid of Acne

Oatmeal is full of many important antioxidants, protein, minerals and vitamins. It has many wonderful benefits to your health due to its powerful healing...

Powerful Detox Tips Through The Feet

The process of detoxification through the feet is an east and effective way to help in cleaning the body of toxins that may have...