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Georgia Landry

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Top Food Sources of Calcium

Calcium is widely known as a mineral necessary for strong bones and teeth. But did you know that it's also important for proper muscle...

How to Use Beets for Colon Cleansing and Liver Detox

Beets are ancient and prehistoric food that grew naturally along coastlines in Asia, Europe and North Africa. They are very nutritious and cardiovascular health...

Top 6 Foods that Trigger Heartburn

You’ve probably felt that burning sensation in your lower chest from time to time especially when you ate something that’s bad for you. This...

Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...
how to get rid of dark spots

How to Get Rid of Dark Spots on Your Underarms, Neck and Inner Thighs...

Dark patches are usually caused by shaving, waxing, sun exposure and usage of deodorants. They can appear on your neck area, armpits and inner...