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7 Smoothie Add-Ins to Boost Your Metabolism and Help You Lose Weight
How to Effectively Whiten Your Teeth Instantly!
Jan 21, 2017
Do You Want To Burn More Fat? Add These 3 Ingredients...
Jan 20, 2017
Science Says, This is the Best Exercise to Lose Belly Fat
Jan 19, 2017
Speed Up Weight Loss, By Eating More of These Foods
Jan 16, 2017
How to Use Yogurt Face Mask for Your Skin
Jan 14, 2017
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Combining These 3 Ingredients Will Change How You Cook Rice
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Are you tired of eating the same plain rice everyday? You can try the below recipe to change how you cook rice. The secret to...
5 Types of Squats You Should be Doing
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The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...
How to Lighten and Soften Your Hands with Citrus
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Do you have dark and aged-looking hands? The good news is you can use citrus to lighten your hands, while softening them as well. Just...
What You Should Know About Fats: The Good, the Bad and the Ugly
Aug 16, 2015
Fats or fatty acids come in many varieties. Some are good, some are bad, but some are really bad. To help you make a...
Health Benefits of Rooibos Tea
Aug 19, 2015
Rooibos tea or most popularly known as red tea,is obtained from a plant that grows abundantly in the Cederberg Mountains of South Africa. It...
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