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3 Healthy Smoothies to Help You Fight the Flu
How to Use Lemon Juice to Ease Gout
Jul 28, 2017
Avoid Cracked Heels With These 3 Effective Tips
Jul 27, 2017
5 Healthy Reasons to Eat Iceberg Lettuce
Jul 27, 2017
How to Improve Your Health by Drinking Grapefruit Juice
Jul 26, 2017
Which of Your Body Parts Age Fast and How to Prevent...
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Juicing with Artichokes
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Artichokes may not look like the ideal candidate for juicing. But, once prepared they can be put easily into most juicers. Jerusalem and globe artichokes...
5 Ways Banana is Your Ultimate Weight Loss Fruit
Jul 14, 2017
Can eating bananas help you lose weight? The answer is yes! Just 1 medium banana has 3 grams of fiber, 14 grams of naturally...
5-Day Detox that Works Wonderfully
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Your body is equipped with organs that help remove poisonous substances within. However, today's diet and lifestyles are putting these organs under undue stress,...
5 Types of Squats You Should be Doing
Jul 30, 2016
The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...
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