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ways to prevent UTI

7 Daily Routines to Avoid Urinary Tract Infection

A UTI, or urinary tract infection, is caused by microbes that are too small to be seen without a microscope, such as fungi, viruses...

Fantastic Beauty Uses of Coconut Oil

It's no secret that coconut oil is one of the healthiest oils on the planet. Coconut oil may also be used in an assortment...
low calories ingredients

8 LOW-CALORIE Ingredients You Should Be Using

You want to maintain or lose weight and you know that healthy eating is a big part of that. You search the internet and...

Colors That Cut Your Cancer Risk: Foods of the Rainbow

A diet rich in colorful vegetables and fruits is one of the best ways to prevent cancer. Plants are loaded with pigments that give...
drinks to lower cholesterol

5 Drinks to Help Lower Cholesterol

High levels of bad cholesterol and total cholesterol can increase your risk of stroke and heart disease. Total cholesterol includes levels of both bad...