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10 Healthy Reasons to Drink Tomato Juice

Tomato is known to be a powerhouse of nutrition. It contains numerous health benefits and are commonly used for medicinal purposes. Also it is considered...

Dieting on your Period? Not Much Difference with a Regular Healthy Diet

Dieting or the word diet should not be seen as intimidating and even restrictive.  A diet is simply the kinds of foods an organism...

Eleven Habits of Happy People

Have you ever felt heavy afterhours of surfing the internet? You jump from profile to profile, article to article, and just as you’re about...
health benefits of apple cider vinegar

What Happens When Your Drink One Tablespoon of Apple Cider Vinegar Daily?

You may all be familiar about the buzz surrounding apple cider vinegar. You may also have it in your pantry and is using it...

Best Exercises to Increase Height

The age of an individual is dependent in the increase in height. The body's growth plates are open until the age of 18. So,...