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Tag: Health & Nutritional Benefits of Beets

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Guava is full of vitamin A, C, folic acid, fiber, copper, potassium and manganese. Studies have shown that one guava fruit contains about four...

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Protein is an important element of a well-balanced and healthy diet. But did you know that it is possible to meet your protein requirements...

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Muscle loss also known as muscular atrophy is when muscles waste away. The main reason for muscle wasting is lack of physical activity. This...

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What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a prolong, systemic inflammatory disorder that primarily affects the joints. A person suffering from rheumatoid arthritis may...
foods to make using rice cooker

Quick and Healthy Foods You Can Make on a Rice Cooker

Yes, you had been lied to all this time. If you have been using the rice cooker solely for cooking rice, you may have...