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6 Surprising Sources of Calcium for Your Diet

Calcium is considered as the most abundant type of mineral in our body and can be found in various beverages and foods. However, if...
foods to avoid during pregnancy

Avoid These 7 Foods During Pregnancy

Pregnancy is one of the most delicate and important times in a woman's life. Therefore, it is very important to eat a healthy diet...

3 Homemade Electrolyte Drinks for Rehydration, Colds and Flu

Why spend your money on sports or eletrolyte drinks that are artificially flavored sugar and salt water, when you can make your own refreshing...

Get to Know the Healing Properties of Lemon

Lemons are the smallest among the citrus fruits, but it holds more health nutrients than other members of the citrus family, such as polo,...

Preventing Kidney Stones

Urolithiasis is a medical condition that involves the formation of stony concretions called kidney stones, urinary stones, or urinary caliculi in the urinary bladder...