Thursday, March 30, 2017
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Tag: Common Foods For Building Muscle

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perilla leaves

What are the Health Conditions Perilla Leaves Can Help You With?

Perilla is a herb of the mint family, which grows in Eastern Asia, including India, China and Japan. It exists in purple-leafed and green-leafed...

How to Make Homemade Deodorant Using Coconut Oil

Make your armpits happy with these two easy to follow Homemade Deodorant Recipe. The recipes below are simple, easy-to-follow and all the ingredients are...

Best Foods to Eat After Exercising

Eating after you workout helps commence the building of lean muscles and replacement of all your expended energy. Most especially when you reach for...

Banana with Dates Smoothie for Belly Bloat

This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat. Banana with Dates Smoothie Ingredients: 2 pitted dates 1 banana 1 cup...

Just 1 Teaspoon of this Syrup Daily Melts 1 cm of Your Stomach Fat...

This syrup mixture is an effective way for reducing your excess stomach fat and helps get rid of the excess water from the body....