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Should You Eat Those Weird Strings On Your Banana?

Bananas are a great source of potassium and are healthy on-the-go snack. But, some people are irritated by those weird leathery strands, which are...
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Is Coconut the Answer to Weight Loss?

Food trends changed every year, just like in the world of fashion. Whole Foods predicted that 2017 is going to be the year of coconuts,...

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Vitamin D is important for a lot of things. This nutrient is necessary for immune functioning, bone strengthening and inflammation prevention. One of the...

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Tons of baked goodies magically taste better with cinnamon. But did you know that this popular aromatic spice readily available at your favorite supermarket...

How to Have a Healthy Body with Broccoli

Broccoli is one of the most healthy and nutritious vegetable. In fact, it is considered to be a superfood because of its health benefits,...