Sunday, March 26, 2017

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7 Essential Oils That Help Bust Stress

Headaches, insomnia, upset stomach, lack of energy, loss of sexual desire — these are just a few of the many symptoms of stress. Did...

What to Eat When You are Sick: The Best and Worst Foods

Are you feeling under the weather? The next time you feel that you may be catching a cold, flu or might be sick, aside...

8 Foods to Eat for a Clear and Healthy Skin

What you eat is also mirror in your complexion. Medical experts have noted that proper nutrition can have a major impact on the way...

Great Reasons to Eat More Grapefruit

Not too many people love grapefruit because of its characteristic bitter-sour taste. If you're one of them, you should never ban it on your...

Foods to Eat After Losing Blood

Losing blood to injury, surgery, or in any other manner needs to be replaced as soon as possible, preferably after you get proper treatment....