Joint pain affects many people and sometimes prevent them from completing daily activities. These include hobbies, exercise, work and sometimes even sleep.
Aside from a healthy diet, there are other ways to get rid of this pain. Below are easy to follow home remedies:
Joint Pain Remedy with Honey
Ingredients:
2 Tablespoon apple cider vinegar
1 Tablespoon olive oil
Water
Honey
Directions:
1. Mix all the ingredients.
2. Soak your hands in the mixture for at least 2-3 times a week, every night. Do this for at least 2 months.
2-Ingredient Joint Pain Remedy
You can also cleanse your body from toxins using the homemade remedy below. The below mixture contains antioxidants. You can use it on other affected areas, such as your elbows and knees.
Ingredients:
2 Tablespoon apple cider vinegar
1 Tablespoon olive oil
Directions:
1. Mix the apple cider vinegar and olive oil.
2. Rub the mixture on the painful joints.
Note:
Your pain could disappear in just a month, with consistency.