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10 Common Herbs and Spices with Amazing Health Benefits

So many culinary masterpieces won't be complete without certain herbs and spices. Did you know that many of these seasoning and garnishing essentials provide...

Cardamon: The ‘Queen of Spices’ for Asthma, Cancer and Bad Breath Prevention

Cardamom is known as the "Queen of Spices,", and is the world's most expensive spice after saffron and vanilla. Cardamom is native to the evergreen...

5 Effective Ways to to Naturally Whiten Your Teeth Overnight

Teeth whitening has become a craze not only in America. A brighter smile can help boost your self-esteem and confidence. Many people have dentists...

5 Exercises to Lift Your Mood

There are days when we’re not just feeling up to the task of moving around and doing our tasks. It might be because we...

Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...

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