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7 Spices and Herbs Essential for Longevity

The goal of living healthy is a vibrant and long life for as long as possible. Healthy eating, healthy habits and regular exercise, all...

How to Make a Healthy Fruit Sauce for Pancakes

Fruit offers many variety of flavors for a simple yet healthy pancake sauce, to use in place of syrup. Ripe fruits are naturally sweet,...

How to Reduce Your Stress? Eat More Vegetables, Study Says

The more vegetables and fruit you eat, most especially for women, the less stress you  feel, according to a new study. A good quality diet, with...

Relieve Stress With These Simple Yoga Poses

Sometimes your life starts to get a little complicated, so you also get stressed out. A quick and simple yoga break, even for just...

Home Remedies for Toothache

Toothache refers to pain in the teeth and/or their supporting structures due to dental diseases or pain resulting from non-dental diseases. It is also...

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