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Research Says That This Single Dietary Change Can Improve Your Health

Virginia Tech conducted a research regarding the health-compromising beverages that people loved to consume. What the researchers found was that cutting just one sugary...

How To Have A Lean Body

People want to be fit and healthy, so they exercise, go to the gym, and control what they eat. However, there are certain keys...

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What Happens to Your Health When You Eat Walnuts Daily

You all know that nuts are rich in in fiber, a good source of antioxidants and unsaturated fatty acids. It is also a great...

How to Stop a Deadly Heart Attack in One Minute

There is one powerful ingredient that a lot of us are unaware of that can be used to stop even the deadliest of heart...

How to Make Homemade Powdered Blush

Homemade cosmetics are easier to make than you can ever imagine. Using herbal ingredients are actually good for the skin and does not expose...

Superb Beauty Uses of Salt

It's common knowledge that too much salt or sodium in the diet is a no-no. That's something that can cause your blood pressure to...

Trans Fat Could Lead to Brain Shrinkage

If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...

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