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Ways to Make Water Taste Better

Water, along with air and food, is vital to the survival of plants, animals, and humans. According to The UGCS Water Science School, up to...

A Guide to Hypertension

Hypertension often occurs when one’s blood pressure is elevated for long periods of time. Since the number of people suffering from hypertension is rising,...

7 Foods That Naturally Boost Collagen in Your Body

Forget those supplements, here are the 7 foods naturally boost collagen production in your body. There is no need to buy those expensive powder...

These are the Effects of Diabetes on Your Body, According to Experts

Diabetes affects your body's ability to use or produce insulin, which is a hormone that allows your body to turn glucose (sugar), into energy....

Pre-Workout Energy Balls Recipe

This energy balls recipe is a great pick-me up prior to your workout. It is packed with fiber, protein, and and antioxidants. Energy Balls Recipe Ingredients: 1 1/2...

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