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Study – Eating This Food is Linked to a Higher Risk of Death

This is bad news for fried potato lovers out there. Yes you all know that French fries are not great for your health, but...

Why It’s a Must to Eat More Mustard Greens

Just like what they're called suggests, mustard greens are the leafy parts of the plant Brassica juncea — that's mustard for you and everyone...

Cheap Ways to Enjoy a Luxurious Bath

Instead of making you feel relaxed, most luxurious bath products these days can leave you feeling stressed due to their ridiculously steep price tags....

8 Tricks to Make Healthy Eating More Fun

Eating a well-balanced diet that is rich in vitamins, minerals, and essential nutrients is the key to a healthy life. However, as you continue...

This Is Your Body On Olive Oil

Olive oil is known for its amazing health benefits due to its high antioxidant content. Experts recommends 2-3 tablespoons daily. Below are the list of...

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